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Use Cases

One motion-tracking AI coach. Every way you move.

Yoga to rehab, kids' games to your own sport: the same real-time feedback, scored summaries and progress history, on your preferred device.

Score78%
  • Form94%
  • Hip92°
  • Streak7 days

One platform behind every use case

These capabilities come with every discipline below, so each section only covers what is unique to it.

Workout score & assessment

A summary of every session: how well you executed each exercise, with areas of potential injury highlighted.

Score78%
Colour key from a sample workout summary: critical risks, improvements and optimal impact, each explained
  • Critical
  • Improvement
  • Optimal

Real-time form feedback

Visual and audio cues correct your form as you move, so you can prevent injuries and stay on track.

Personalized, progressive programs

Routines tailored to your level, goals and schedule that challenge you appropriately as you improve.

Body impact zones

See which muscle groups and joints your workout loaded, and get supplementary workouts matched to what needs work.

Body maps from a sample workout summary: the good-impact reference beside the user's own result, with joints and muscles marked in colour

Progress history

Track your results over 1 month, 3 months, 6 months or a year, and set goals to stay motivated.

Progress history chart from a sample workout summary with 1, 3, 6 month and 1 year ranges

Anytime, anywhere

On-demand access on your preferred device, at your convenience and across time zones.

How it works

  1. 1. Move

    Pick a workout and move on your preferred device.

  2. 2. AI tracks your pose

    Motion-tracking AI follows your form in real time.

  3. 3. Assess & improve

    Review your summary, then do the suggested supplementary workouts.

Built for how you move

Woman in a seated yoga pose with her leg raised behind her head
  • Form94%
  • Hold0:42

Use case

Yoga

A practice that adapts to your level.

  • Routines that fit you

    Yoga routines tailored to your skill level, goals and schedule.

  • Beyond the mat

    Meditation guides, posture tutorials and wellness tips to support your overall well-being.

Woman performing a single-leg glute bridge on a wooden floor
  • Hip92°
  • Form91%

Use case

Pilates

Every class style, with the right equipment.

  • Choose your class

    Mat, reformer and barre Pilates, plus targeted sessions for specific muscle groups or goals.

  • Equipment guidance

    Learn to use reformers, resistance bands, stability balls and props effectively.

Woman doing a standing resistance-band leg raise on a yoga mat
  • Form96%
  • Reps12

Use case

Strength & conditioning

Programs built around your training goal.

  • Goal-based programs

    Programs for muscle building, weight loss or sports performance, across fitness levels.

  • Equipment guidance

    Learn to use dumbbells, kettlebells, resistance bands and more to get the most from every session.

A steel chain link breaking apart in red fragments

Rule builder

  • Elbow angle > 120°
  • Bat lift
  • Follow-through+ rule

Use case

Unleashed

Build your own AI for any sport.

  • Drag-and-drop rules

    Set your own analysis rules on pre-recorded video with an intuitive drag-and-drop builder and advanced rule sets.

  • Offline, on your device

    Analyze similar videos of any sport on your own device, no connection needed for the analysis.

  • Cricket built in

    Start with the inbuilt cricket analysis.

Physiotherapist guiding a patient who lifts a dumbbell while seated on a stability ball
  • ShoulderOptimal
  • Session3 of 5

Use case

Rehabilitation

Physiotherapy at home, guided by AI.

  • Home physiotherapy

    One-on-one sessions with qualified physiotherapists who tailor treatment plans to your needs, goals and conditions, without the travel.

  • Accessible to more people

    Reaches people who find in-person physiotherapy hard to get to because of mobility, location or other barriers.

  • Continuity, privacy and safety

    Stay consistent even when travelling, avoid crowded waiting rooms and infection risks, and feel at ease in your own space.

  • Progressive therapy

    AI prompts motivate you to improve each session, challenging you to reach your goals.

Child jumping in a star shape with arms and legs spread wide
  • Jumps24
  • Form90%

Use case

Gamify

Active play for kids.

  • Games and challenges

    Interactive workouts that keep kids entertained and motivated with fun exercises, games and activities.

  • Age-appropriate

    Workouts for different age groups and skill levels, safe, effective and enjoyable for children.

  • Dance, yoga, martial arts, coordination

    A variety of activities that also teach basic movement skills, healthy habits and body awareness.

  • Safety built in

    Warm-ups, cool-downs and proper technique instruction reduce the risk of injury.

Individuals, partners and enterprises

See how FitterLyfe fits you, your studio or your organisation.

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