Workout score & assessment
A summary of every session: how well you executed each exercise, with areas of potential injury highlighted.
- Live pose tracking
- Body segment analysis
- Audio + visual cues
Motion-tracking AI coach
Your AI coach that sees every move.
Real-time form feedback and a body segment analysis of every workout, on your preferred device.
Body segment analysis
See what every workout did to your body.
See which muscle groups and joints your workout loaded, and get supplementary workouts matched to what needs work.
- 1. Compare workout impactYour result beside the good-impact reference.
- 2. Understand impact zonesJoints and muscle groups marked by colour.
- 3. Schedule supplementary workoutsMatched to the zones that need work.
- Critical Form or balance off; risk of injury.
- Improvement Suboptimal load; better form helps.
- Optimal Worked as intended.
Also in every session
See every capabilityReal-time form feedback
Visual and audio cues correct your form as you move, so you can prevent injuries and stay on track.
Progress history
Track your results over 1 month, 3 months, 6 months or a year, and set goals to stay motivated.
Personalized, progressive programs
Routines tailored to your level, goals and schedule that challenge you appropriately as you improve.
Beyond workouts
Understand your body, then work with our wellness partners on a plan for diet, sleep, stress and training.
Health status
Weight, body composition, blood pressure and cholesterol.
Metabolism
Your basal metabolic rate and what drives it.
Gut health
Gut microbiota assessments by healthcare professionals.
Partner plans
A customized wellness plan with our partners.
